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On \u003cem\u003eThe Spiritual Elder\u003c\/em\u003e, you will gain a new understanding of old age, based on Rabbi Zalman Schachter-Shalomi's joy-filled work at the Spiritual Eldering Project. His work reveals that the final period of life can be just as pleasurable—just as full of significant moments—as every other stage of our mortal journey. Old age, he teaches, is an opportunity to find satisfaction that we will never again experience. Now he shares life-affirming wisdom that has brought a renewed sense of optimism and meaning into the lives of seniors from all faiths and backgrounds. 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With \u003cem\u003eSpirit of the Ancients\u003c\/em\u003e, she immerses us in a new soundscape of gemstone-infused crystal bowls, selected to evoke \"expanded inner space and illumination.\" Recorded in a sacred open-mouthed New Mexico cave with unique sound and energy-gathering qualities, these tracks merge the subtle presence of wind and birdsong with therapeutically tuned tones to support our natural bio-frequencies.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176610869406,"sku":"ijy1787287561165","price":9.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/spirit-of-the-ancients_1.jpg?v=1787287566"},{"product_id":"stress-relief","title":"Stress Relief","description":"\u003cp class=\"prod_para\"\u003eAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On \u003cem\u003eStress Relief\u003c\/em\u003e, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611098782,"sku":"dew1787287563708","price":6.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/stress-relief_1.jpg?v=1787287569"},{"product_id":"staying-awake","title":"Staying Awake","description":"\u003cp class=\"prod_para\" style=\"font-size: 20px; line-height: 20px;\"\u003e\u003cb\u003eEnter Your Days to the Fullest\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the direct tasting of life, including the unwanted guest and what it asks of us.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the roles of the deep listener, the deep speaker, and the deep questioner within.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecognize the risk to be present, gifts of paradox, metaphor, and the reliable truths that never change.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eApply the ordinary art of staying awake through self-inquiry, journaling, personal ritual, poetry, stories, and personal myth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eMost of us can remember a time when we felt completely awake—fully present, deeply engaged, our heart and mind wide open. We also know those periods of sleepiness when our purpose is unclear, we lose our way in relationship, and life’s challenges seem more than we can bear. In \u003cem\u003eStaying Awake,\u003c\/em\u003e Mark Nepo invites us to inhabit our truest selves “in all ways in all directions,” as we find our own voices in the One Conversation in which each of our lives is a story waiting to be told.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWith a poet’s keen view of the vast and often hidden territory of the inner life, Mark Nepo talks directly about what a gift it is to be here and about the resources that the mysteries of being and experience reveal. Informed by his journey through cancer, he explores the lessons brought to us by the press of love and suffering. For each of us is born awake and yet it takes courage to stay awake, to remember that all we encounter is real.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eSharing his own rich poetry along with the inspired writing of luminaries across generations, Nepo guides us in the central practice of staying awake: to be who we are, no matter what we face, and to enter our days and moments to the fullest. We do this, he teaches, by holding nothing back—by bringing all of who we are to every situation, enlivening our connection with everything life has to offer. Using teaching stories and a series of exercises and reflections, Nepo invites us to listen to our own stories and to find our own wisdom.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“We are stronger, gentler, more resilient, and more beautiful than any of us imagine,” teaches Mark Nepo. \u003cem\u003eStaying Awake\u003c\/em\u003e is his offering to all of us who seek “the love of truth and the truth of love that help us live.”\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHighlights\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe direct tasting of life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe unwanted guest and what it asks of us\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe deep listener, the deep speaker, and the deep questioner within\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMetaphor and whole-mind thinking\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe gifts of paradox\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe risk to be present\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe reliable truths that never change\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNine hours of poetry, story, exercises, and explorations for practicing the ordinary art of staying awake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003eView related video","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611197086,"sku":"jej1787287566659","price":35.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/staying-awake_1.jpg?v=1787287571"},{"product_id":"stress-relief-2","title":"Stress Relief","description":"\u003cp class=\"prod_para\"\u003eDr. Steven Gurgevich offers a guided trancework session for helping you cope with the demands of modern life while remaining calm and focused. Using the same principles that he teaches to future integrative-medicine MDs, he invites the power of your own mind to release worries, see your challenges in a more positive light, and engage with them with natural resilience.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Steven Gurgevich's 16-CD \u003cem\u003eSelf-Hypnosis Home Study Course\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611295390,"sku":"ygx1787287568710","price":3.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/stress-relief_1_2ca886ad-f783-4397-b503-588d8642202f.jpg?v=1787287573"},{"product_id":"spiritual-gardening","title":"Spiritual Gardening","description":"\u003cp class=\"prod_para\"\u003eLet Your Plants Teach You How to Cultivate Your Own “Inner Garden”\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eA garden is more than a place of beauty. 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On \u003cem\u003eSpiritual Gardening\u003c\/em\u003e, this longtime gardener and spiritual seeker shows how to find and cultivate your own “inner garden” through the wisdom awaiting you in every leaf, stem, and flower.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611360926,"sku":"lrl1787287570927","price":12.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/spiritual-gardening_1.jpg?v=1787287575"},{"product_id":"taoism","title":"Taoism","description":"\u003cp class=\"prod_para\"\u003eIn his 80th year, the great sage Lao Tzu made a difficult journey to the western gate of China. He was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. At this legendary gate, a guard asked the old man to write down his wisdom. The result was the \u003cem\u003eTao Te Ching,\u003c\/em\u003e which remains China's most enduring sacred text. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNow, over 2,000 years later, one of the West's leading authorities on the Tao introduces you to this effortless philosophy for living on \u003cem\u003eTaoism: Essential Teachings of the Way and Its Power.\u003c\/em\u003e In easy-to-follow language, Ken Cohen reveals Lao Tzu's vast spiritual legacy, including Taoism's mystical roots in China's ancient shamanistic tradition. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis complete introduction to Taoism covers:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli\u003eOrigins, philosophy, and religion\u003c\/li\u003e\n\u003cli\u003eKeys to ethical living, inner silence, and simplicity\u003c\/li\u003e\n\u003cli\u003eTaoist meditation for awareness and healing\u003c\/li\u003e\n\u003cli\u003eTaoist prayers, rituals, and iconography\u003c\/li\u003e\n\u003cli\u003eTaoist teachings on diet, poetry, feng-shui, dream yoga, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611426462,"sku":"ggd1787287570968","price":12.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/taoism_1.jpg?v=1787287576"},{"product_id":"taoist-breathing","title":"Taoist Breathing","description":"\u003cp class=\"prod_para\"\u003eHow we breathe has a profound impact on our overall health and awareness. 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Or a spiritual one? The religions of the world are filled with stories of mystics and saints who experienced visions, dreams, and even wondrous face-to-face encounters with the Divine. Yet, for most of us today, teaches depth psychologist Lionel Corbett, these traditions are no longer able to satisfy the deep spiritual hunger for such direct experiences in our own lives. How do we fulfill this instinctual human yearning for the sacred? When the concepts and beliefs of the past no longer work, how do we contact the realm of Spirit ourselves? This is the territory that you are invited to explore with \u003cem\u003eSpirituality beyond Religion\u003c\/em\u003e.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eThe Numinous Experience\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eA prophet receives a vision from God. A woman with cancer has a wondrous dream that resolves her fears of death. A farmer standing in his barren field is suddenly filled with a profound sense of strength and hope. In the 1930s, Carl Jung began investigating such “numinous experiences”—moments of unexpected mystery and awe where we come into the unshakable presence of what has been called Spirit, God, or the benevolent Other. Today, within the field of depth psychology, Jung’s explorations have unfolded to reveal a profound discovery: that the psyche—the inner life of our dreams, visions, and personal symbols—is the secret link that connects the ordinary world with the realms of the numinous.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eSpirituality beyond Religion\u003c\/em\u003e, you will learn how such common occurrences as your dreams, emotional states—even everyday “coincidences”—can help you discover a vital spirituality founded not on the revelations of others, but on the structures of your own psyche. Made relevant and practical with many true case studies, lucid explanations, and Corbett’s own original insights, \u003cem\u003eSpirituality beyond Religion\u003c\/em\u003e brings you an engaging and thought-provoking introduction to the field of depth psychology—and an ideal way to embark on your own inner quest for the direct experience of the Sacred.\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePsyche—an exploration of the field of human consciousness that connects all of us\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBeyond dogma and tradition—creating a personal spirituality based on direct experience\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“The numinous experience”—the visitation of the Divine at crucial moments in our lives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow archetypal forces affect the physical body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSelf, ego, and transpersonal fields—how depth psychology views the nature of identity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEmotional difficulties: what they reveal about the central archetypal energies in our lives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Story of Job—a depth psychology perspective on suffering and the dark side of the Self\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow crises can open the door-way to numinous experience\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe healing potential of transcendent experiences\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNature—a wellspring for spiritual development\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSynchronicity—how coincidences in ordinary life can reveal the workings of Spirit\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe “method of amplification”—using universal symbol systems to decode our personal myths and archetypes\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow consciousness influences both the inner and outer world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe role of psychoactive substances in the search for the numinous experience\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEmotions as “infusions of the divine” crucial to the experience of the sacred\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSolitude and communion in the spiritual life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e“Soul”, “spirit” and “redemption”—a psyche centered understanding of the Sacred\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMore than eight hours of guidance for cultivating a living, breathing, and personal spirituality unique to who you are\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611786910,"sku":"ait1787287575830","price":32.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/spirituality-beyond-religion_1.jpg?v=1787287581"},{"product_id":"taoist-meditation","title":"Taoist Meditation","description":"\u003cp class=\"prod_para\"\u003eKen Cohen, one of the West's leading authorities on the Tao, leads you into the flow of \u003cem\u003ezuowang\u003c\/em\u003e, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of \"effortless emptiness.\"\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Ken Cohen's 4-CD audio program \u003cem\u003eTaoism: Essential Teachings of the Way and Its Power\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176611852446,"sku":"vta1787287577941","price":3.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/taoist-meditation_1.jpg?v=1787287582"},{"product_id":"stress-relief-collection","title":"Stress Relief Collection","description":"\u003cp class=\"prod_para\"\u003eWe all know the dangers of too much stress. 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Fortunately, Ken Cohen (author of \u003cem\u003eChi Kung Meditations\u003c\/em\u003e) is able to give exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eMeditations include: Tan Tien Breathing, which stimulates the internal reservoir of energy; Three Tan Tiens, an inner contemplation of your energy centers; Dragon and Tiger Meditation, which increase the level of vitality in the body; Golden Light Solar Meditation, a method to absorb \u003cem\u003echi\u003c\/em\u003e or life energy from nature.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eLearn More About:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The three types of Chi Kung \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Spiritual Chi Kung\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Deep relaxation and \u003cem\u003eTsung Chen\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The fasting of the mind\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The ancient planetary reservoir of energy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The three Taoist aspects of the universe, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176612049054,"sku":"wjp1787287582335","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/taoist-healing-imagery_1.jpg?v=1787287587"},{"product_id":"tapping-in","title":"Tapping In","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003eResource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, \u003cem\u003eTapping In\u003c\/em\u003e teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTransform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSupport the body’s ability to heal\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFind joy, gratitude, and freedom within\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCope more effectively with anxiety, creative blocks, insomnia, and other stressful situations\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDialogue with your inner mentor to receive guidance in decision-making\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWorld-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your \"latent positive resources\"— the neurological foundation for your internal resilience and sense of safety.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough her soothing, personal mentoring, you will discover how to use tapping to:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRelieve anxiety, insomnia, and creative blocks\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuild resilience in the face of stressful situations\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUnlock and amplify joy, gratitude, wisdom, compassion, and freedom\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eProvide emotional \"Trauma First Aid\" in emergency situations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eEMDR is a potent, proven tool for trauma recovery. 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Now on \u003cem\u003eTaoist Sexual Secrets\u003c\/em\u003e, Lee Holden and Dr.Rachel Carlton Abrams unveil these once-guarded teachings to help us learn how to work with our \u003cem\u003ejing qi\u003c\/em\u003e, or sexual energy, for a deeper, more intimate connection to ourselves, our partners, and the universe. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003ePractices to Infuse Your Life with Passion, Ecstasy, and Bliss\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe practices and insights on this program are drawn from a branch of Taoism called the “Arts of the Bedchamber”—a series of methods for boosting pleasure both alone or with a partner. To begin, we start with the basics: a combination of conscious breathing and attention-focusing exercises that cultivate life-force energy. 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For employees, managers, and business owners, \u003cem\u003eThe Art of Spiritual Leadership in Business\u003c\/em\u003e explores the many benefits of bringing a spiritual context to the workplace. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAuthor William Miller has worked for over 20 years with the heads of leading companies such as Motorola and Hewlett-Packard, exploring the integration of spirituality, business, creativity, and profitability. 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Crucial to this strategic vision is knowledge—especially self-knowledge—and a view of the whole that seeks to bring conflicting views into a larger perspective. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe Denma Translation Group’s presentation of \u003cem\u003eThe Art of War\u003c\/em\u003e is a meticulously faithful version that carefully preserves the enigmatic quality of the original—allowing us to discover innumerable insights in its lines millennia after this oral tradition was first set down. 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