{"product_id":"angry-mother-1-counteracting-evideo","title":"Angry Mother 1 Counteracting eVideo","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eCounteracting enhances edge grip and gives you an easy transition from one turn to the next. The hands-on-hips sequence of the \u003cem\u003eAngry Mother 1\u003c\/em\u003e video engages the whole torso in counteracting:arms and shoulders down to the hips. This video also introduces the basics of “Home Base” and a pole swing that support the counteracting you have developed.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStats\u003c\/strong\u003e\u003cbr\u003ePresenter: Diana Rogers, 11 minutes, 431 MB, High Def, Copyright 2012\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContent\u003c\/strong\u003e\u003cbr\u003e*Isolate the movement of counteracting - what it is, how to perform it so that the whole torso from the hip sockets up is engaged\u003cbr\u003e*How to coordinate the counteracting of the torso with tipping of the feet\u003cbr\u003e*How to counteract in linked turns\u003cbr\u003e*Coordination and timing of change of counteracting and change of edges in turn transition\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePurpose\u003c\/strong\u003e\u003cbr\u003eCounteracting – turning the torso opposite the direction of the turn – results in...\u003cbr\u003e*Better edge grip, especially through the finish of turns\u003cbr\u003e*An easier edge change to start a new turn\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrerequisites\u003c\/strong\u003e\u003cbr\u003eIn order to get the most benefit from this video, you should already...\u003cbr\u003e*Link turns on easy terrain\u003cbr\u003e*Have your skis parallel for at least part of each turn\u003cbr\u003e*Have watched and practiced the Tipping and Counteracting portions of the \u003cem\u003eEssentials Indoor Introduction\u003c\/em\u003e eVideo\u003cbr\u003e*Know how to lighten the inside foot and tip it toward its outside edge for each turn (the \"Phantom Move\"). You can learn this in the videos \u003cem\u003eAnyone Can Be an Expert Skier 1\u003c\/em\u003e or \u003cem\u003eEliminate the Wedge 1 – Engage\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRelated books \u0026amp; videos\u003c\/strong\u003e\u003cbr\u003e*\u003cem\u003eHarald Harb's Essentials of Skiing\u003c\/em\u003e (book) helps you understand the Essentials – the component movements of effective skiing – where each Essential fits into linked turns, and how the Essentials work together for optimal skiing.\u003cbr\u003e*\u003cem\u003eEssentials Indoor Introduction\u003c\/em\u003e (eVideo) presents the Essentials – the component movements of effective skiing – at their simplest, and helps you learn and practice them. Practicing these movements indoors, in front of a mirror or camera, gives you instant feedback for quicker progress once you start to practice on snow.\u003cbr\u003e*\u003cem\u003eAngry Mother 2 – Pole Plant\u003c\/em\u003e (eVideo) builds on Angry Mother 1 to build the pole plant. The detailed, progressive approach makes it easy to learn a correct pole swing whether you are just beginning to use your poles or trying to change an ingrained, habitual pole plant.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick here to read Video Download License Agreement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick here for eVideo purchasing instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%;\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\" class=\"mceSelected\" width=\"10%\"\u003e\u003cem\u003eFormat\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" class=\"mceSelected\" width=\"10%\"\u003e\u003cem\u003eFile Size\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" class=\"mceSelected\" width=\"30%\"\u003e\u003cem\u003eSuitable devices\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" class=\"mceSelected\" width=\"50%\"\u003e\u003cem\u003eSpecs\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"mceSelected\"\u003e720p\u003c\/td\u003e\n\u003ctd class=\"mceSelected\"\u003e431 MB\u003c\/td\u003e\n\u003ctd class=\"mceSelected\"\u003eALL Including tablets, Android phones, iPads, iPhones, TVs and computer monitors\u003c\/td\u003e\n\u003ctd class=\"mceSelected\"\u003eH.264 mp4; 1280x720 progressive, 29.97 fps; Target 5 Mbps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Harb Ski Systems","offers":[{"title":"Default Title","offer_id":48176391225502,"sku":"ggq1787285680146","price":12.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/angry-mother-1-counteracting-evideo_1.jpg?v=1787285685","url":"https:\/\/urbanwearstore.shop\/products\/angry-mother-1-counteracting-evideo","provider":"My Store","version":"1.0","type":"link"}