{"product_id":"the-breathing-box","title":"The Breathing Box","description":"\u003cp class=\"prod_para\"\u003eThe FDA now approves breath training as a recognized treatment for hypertension, and more than 1,000 additional studies show its effectiveness in relieving anxiety, depression, chronic fatigue, and more. With \u003cem\u003eThe Breathing Box\u003c\/em\u003e, Dr. Gay Hendricks guides you through every step of a simple yet remarkably effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, \u003cem\u003eThe Breathing Box\u003c\/em\u003e allows you to master the skills of this healing art at your own pace, in just 10 minutes a day. Comprehensive kit includes: \u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCD containing guided sessions and instruction on how to use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNinety-minute DVD that teaches the Lifestream technique for an immediate sense of ease and flow, the Reset Button technique for clearing fatigue and mental fog, Advanced Lifestream techniques for creating a regular feeling of bliss, and much more\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eNine photo-illustrated study cards that show the proper postures involved in each technique, plus a 48-page study guide to direct your daily practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eWe breathe 20,000 times a day, says Gay Hendricks. That means we have 20,000 opportunities to feel better every day. Now you can take full advantage of nature's gift with the life-changing techniques found in \u003cem\u003eThe Breathing Box\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cspan class=\"prod_span_paratitle\"\u003eFEATURED CUSTOMER REVIEW\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eI want to start out by saying thank you for changing my life in a positive way. Back in 2005 my mother passed away, and I was having a difficult time sleeping. At that time, I saw in our local paper an article on the \"Benefits of Proper Breathing to our Health,\" which mentioned a few resources, one of which was your \u003cem\u003eBreathing Box\u003c\/em\u003e. After purchasing it and trying your exercises while watching the DVD, I found myself sleeping much better than I ever did. This technique I learned from you did not give me these results overnight. It took probably several weeks for me to master the breathing techniques. For the last couple years, I have incorporated this type of breathing in my daily life with wonderful results. I can't thank you enough for how helpful this is to me. I have been meaning to write this testimonial to you much earlier. As you know, methodical deep breathing lowers your blood pressure and relaxes you—always helpful in this world we live in. I know that deep breathing is a time-tested and proven method, and it's only carried out by a few people, with me being one of them, thanks to you.\u003cbr data-cke-eol=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":48176614899870,"sku":"oof1787287662588","price":12.64,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":48176614932638,"sku":"nyk1787287662589","price":21.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6345\/4366\/files\/the-breathing-box_1.jpg?v=1787287667","url":"https:\/\/urbanwearstore.shop\/products\/the-breathing-box","provider":"My Store","version":"1.0","type":"link"}